Showing posts with label coach rio. Show all posts
Showing posts with label coach rio. Show all posts

Sunday, July 25, 2010

Early Runs the Takbo.ph Runfest

I can say that this is my fastest run so far. I usually average a little over 6 min per km for 5k and 10k but I was finally able to break my 30-minute barrier for the 5k earlier today at Takbo.ph Anniversary Runfest with an unofficial time of 28:17!

I believe my girlfriend Tey also got a new 5k PR at 35:24 and also Coach Noel (Deemen Runner) at ~27! Yeah, PR day!

And if that wasn't enough for you, check out these cool pics!

Of course we have a pic with the takbo.ph couple. Good job guys and thanks! A very nice run! :))


Earl and Tey


Men's Health


Women's Health


...with Noelle the Kikay Runner


...with some GP's Runners - Earl, Renz, Raisa, Yam.


HP Running Mates - Mils, Chrissie, Noel, Tey, Earl, Chaniel.


At ano pa nga ba, like what else? The superposition!



...with our special guest - Patrick Running Shield Concepcion!


...and Coach Rio!

Thursday, April 8, 2010

Runner's World in the house!

The first ever Philippine issue of Runner's World is finally here! It comes free with every purchase of the April issue of Men's Health or Women's Health! Grab one now!

This is really cool, to have our version of this running magazine. And great articles for its first too! I can't wait for the next releases! :))))

The magazine features Coach Rio on the cover. Just want to share this quote from Coach Rio. "Natatanggal ang stress ko pag nasa training ako." I so can relate. Bad thing for me is that right after training, I feel stressed again. Perhaps I shouldn't stop?! :P



Photo from the facebook fan page of Runner's World Philippines. Become a fan!

Read the Summit Media Press release here.