Contents by Topic

Here are the contents of Early Runs [Run Early Run] for optimal blog-reading experience. :P

Training

• 10 KM Training - 3 Weeks
• Basic Speed Work Training
• My First 15K Attempt at UP Acad Oval
• The Galloway Method at Ayala Triangle
• My 21K Training Plan [Runner's World]

Life and Random Thoughts

• Thank You Message for My Wedding
• My Engagement
• Twelve Ways to Keep Smiling
• Half-Empty or Half-Full?
• The Value of Being Early
• Early Runs a New Race
• Sub-2:30 Target for my first 21k
• On Running Safely
• Doctor's Appointment

Product Reviews / Promotion (?)

• New Balance 560
• Timex 1440
• The Skyathon Bora Beach and Surf Run
• Runner's World Philippines
• AMG Fun Run 2

Personal Race Experience


2012 Races

• Unilab Run United 2 - 21K
• Fila Schools Run - 10K
• Run United Philippine Marathon 2012 - 21K

2011 Races

• PSE Bull Run
• Condura Run for the Dolphins
• Unilab Run United 1
• Hyundai Fun Run
• Takbo.PH Night Fest
• Goldilocks Fun Run
• Takbo.PH Run Fest 2011
• Unilab Run United 2
• Nike Run Manila

2010 Races

• AMG Fun Run
• Takbo Para Kay Gibo
• Condura Run for the Dolphins
• Run Rio Leg 1 : Century Superbods Run
• Unilab Run United for Wellness
• The Green Miles Run with Piolo Pascual
• National Geographic Earth Day Run
• Run Rio Leg 2 : Nature Valley Run
• 34th Milo Marathon
• Eng'gfinity : The Engineering Centennial Run
• Takbo.ph Runfest 2010
• 10.10.10 Run for Pasig River
• Adidas King of the Road 2010
• Run Rio Leg 3: Unilab Run United 2

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